Train Smarter.
Swing Faster.
Play Longer.
Strength & Performance Training for Golfers
Assessment, training, and ongoing coaching built around your body, your goals, and your lifestyle.
Whether you're looking to develop more speed and power, improve how your body moves, or maintain your physical capabilities for years to come, your training is built around your individual goals — both on and off the course.
A Complete Approach to Golf Performance
Play better. Feel better. Stay consistent.
Assess — TPI movement screening and power testing identify your strengths, limitations, and physical priorities.
Plan — Your results become an individualized roadmap built around your physical abilities, goals, and training priorities.
Train — Build strength, power, movement quality, and overall capacity through purposeful training and consistent coaching.
Stay Supported — Ongoing coaching keeps your training progressing as your abilities, goals, and needs evolve.
Meet Justin Maskell
Hello! My name is Justin, and I'm a TPI Certified strength and conditioning coach with over 15 years of experience. I've worked with everyone from youth athletes to Division I and professional athletes, as well as people who simply want to get stronger, move better, and stay active.
Regardless of your age, experience, or goals, my approach is built around helping you become a stronger, more capable golfer.
Ready to Get Started?
Let’s talk about your golf, training, and what you’re looking to improve.